Here are some of the benefits of our Perfect Workout™ program:

1. Reduces Stress
2. Helps Maintain Healthy Weight
3. Reduces Risk of Heart Attack
4. May Prevent Some Forms of Cancer
5. Improves Strength, Flexibility, Balance, and Coordination
6. Delays Onset of Diabetes
7. Helps Prevent Osteoporosis in Women
8. Improves the Immune System
9. Increases Energy
10. It's just plain FUN!!

CHAMPIONSHIP PERSONAL TRAINING AVAILABLE:

Personal Training is available on rebounders as well as standard weight training and gym equipment  Their innovative programming includes the latest techniques from pilates, yoga, bosu balance training, fitness ball, plyometrics, Olympic lifting, powerlifting, sports conditioning, and psychological preparation for competition up to the Olympic level.  Contact the Sneiders if you are interested in this facet of our program.

The Sneiders have prepared athletes from grade school to the Olympics.  They have  worked with professional athletes in football,  basketball,  baseball, motor cross,  volleyball, all track and field events, marathons, triathlons, roller skating, wrestling, hockey, boxing, figure skating, cycling,  judo, rowing, fencing, car racing, golf, tennis, swimming, soccer, skateboarding, gymnastics,  water polo, water skiing, racquetball, powerlifting, Olympic lifting, and even chess.

The Sneiders have trained athletes for Superstars competitions.   They have prepared  actors and actresses for movies and television.   They are available to serve you with the finest fitness program for your needs.  Please contact them today if you are interested at:  harrysneider@earthlink.net. 

                        
                        Dwight Stones clearing 7 feet in the high jump in preparation for the 
                        1984 Olympics with his coach Dr. Harry Sneider.

MOTIVATIONAL SPEAKING,  EDUCATIONAL AND SPORTS TRAINING SEMINARS 

The Sneiders are available for your meetings, for  your schools, for your corporations and for your sports training camps.  Please contact them at harrysneider@earthlink.net for more information.

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Send all other questions to: harrysneider@earthlink.net